What: Learn how to utilize Transcendental Meditation (TM) in reducing the impact of stress and anxiety, improving your overall mental and physical health and feeling more calm and well being in your life. More intelligence and mental clarity and getting along better with your family and co-workers. Will also cover how the TM technique is different from other meditations such and open monitoring and focused attention. Also why it's so easy to practice, and why local, personalized one-on- one instruction is needed. Free Virtual online, telephone and in-person TM Lectures. Need to register at tm.org/burlington 1) February 26 Sunday 4 pm (on-line or phone) 2) February 27 Monday 8pm (on-line or phone) 3) March 4 Saturday 3:30Pm 4) March 9 Thursday 12 and 6 pm (in person) Art Center of Burlington, 301 Jefferson St., Burlington For those who cannot attend please email me fboggess@tm.org to schedule an individual free introductory talk. Frank Boggess